Looking for more or want to customize your session?

Let’s Move

Welcome to Empowered!

Our class booking system has a new look (below).

You’ll notice classes at our Home Base as well as in the community at pop-up locations. Click on the pop-up classes and events to read the full description and booking info.

Should you have any concerns please email at
amanda@empowered.yoga

New to Empowered? Welcome
We look forward to meeting you!

Please utilize our New Student Trial pass.
This pass is for anyone who has not been to class in 6 months or longer.

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Public, 1:1, and private groups

Your session might have specific needs regarding recovery after injury, focus for a sports or corporate team, learning more about the practice of yoga, or simply that your book club has gotten boring and you want to take your club on a field trip to yoga. Wherever your needs lead - we are able and prepared to accommodate.

  • Meet us for one of our Open Enrollment public classes on the schedule below. There is no need to reserve unless you are attending 6am sessions. In that case, or should you have any questions about classes shoot us an email : amanda@empowered.yoga


    Trial - 12 days for $12
    Drop-in $15
    Class pass options avialable.

  • Yoga as a comprehensive practice means mindfulness that you can take off your mat, breathwork, and movement that suits you specifically. 1:1 sessions in the past have consisted of Therapeutic yoga for neuropathy. anxiety coaching through breathwork and mindfulness tools, and recovery practices. Set up a consult by sending an email to:

    Amanda
    amanda@empowered.yoga

  • Do you have a group of people who would like a custom session? Maybe you need us to come to you.

    Private groups are friends who have specific scheduling needs, corporate teams looking for a wellness event, and those looking to begin in a private setting.

  • Connect mind, body, and baby.

    Learn how to maximize breath capacity and use our diaphragm as your body changes.
    Discover pelvic floor techniques to identify and strengthen pelvic muscles for a smoother delivery and post-partum recovery.